This article is for all of my ladies who want to become more feminine. I’ll share with you 3 relaxation techniques on how to relax more and combat stress.
Turning 30 doesn’t suddenly turn you into this giant wise wizzard, but it definitely puts things in perspective. Here are 30 things I wish I knew in my 20s.
We’ve all experienced that wonderful state of flow where everything just falls into place and we are able to accomplish even more than we’ve planned to. Unfortunately, this state of flow doesn’t come naturally to many of us or at least we don’t know how to tap into it...
I’ve been meditating for 1000 days straight and there are a few things that I want to share with you. Here’s what happens when you meditate for a long time.
Today, we’re going to answer the question: Why are relationships hard? And I will give you a 3-step guide on how to increase your self-awareness and become a better partner.