In this article, we’re going to talk about how to stop negative self-talk and I will give you 5 easy steps on silencing the inner critic for good.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
The good life starts with physical and emotional health. Here’s my thoughts on healthy lifestyle, emotional wellbeing, and staying in good health.
In today’s blog post, we’re going to talk about this decade in review and I will share with you 6 self-reflection questions + what I’ve learned these past 10 years and what I intend to do with my life and business starting the new decade fresh.
In this article, I’m going to share with you 3 in-depth tips on how to master your emotions and explain what the emotional triad stands for.
In this blog post, we’re going to talk about how to stop worrying about death and I will share with you 4 tips to help you overcome death anxiety.
This article is for all of my ladies who want to become more feminine. I’ll share with you 3 relaxation techniques on how to relax more and combat stress.
I’ve been meditating for 1000 days straight and there are a few things that I want to share with you. Here’s what happens when you meditate for a long time.
We all hate having nightmares, and as a person who's struggled with severe anxiety for years, I most definitely know where you're coming from. I still have nightmares when I'm stressed out about something, but there are a few things that truly help me overcome my...