Learn more about Coach Simona’s new book “111 Ways to Simplify Your Life” on creating a simpler life you won’t need an escape from.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
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Happiness
What is happiness? How to be happy? Philosophers have pondered these questions for millenia. Here’s what I’ve seen work for me and my coaching clients.
Self-Sabotaging Thoughts? Overcome Resistance.
Having self-sabotaging thoughts? What causes self-sabotaging behavior? Let me share with you 4 tips on how to overcome resistance.
How to Overcome Perfectionism | Perfectionism Anxiety
In this blog post, we will explore what causes perfectionism, how to overcome perfectionism, and how to deal with perfectionism anxiety.
How to Stop Negative Self-Talk: 5 Steps That Work
In this article, we’re going to talk about how to stop negative self-talk and I will give you 5 easy steps on silencing the inner critic for good.
8 Grounding Exercises for Anxiety | Calm Down Strategies
In today’s blog post, we’re going to talk about this decade in review and I will share with you 6 self-reflection questions + what I’ve learned these past 10 years and what I intend to do with my life and business starting the new decade fresh.
How to Master Your Emotions | Emotional Intelligence
In this article, I’m going to share with you 3 in-depth tips on how to master your emotions and explain what the emotional triad stands for.
Addicted to Drama: How to Stop Attention Seeking
In this blog post, we’re going to talk about how to be drama-free and I will give you 3 tips on how to stop attention seeking behavior.
