Too Tired to Work Out? Here’s What to Do.
In today’s blog post, I’m going to give you 4 steps that will help you start exercising, even when you feel too lazy or too tired to work out.
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Being Vulnerable in a Relationship: 3 Useful Tips
In today’s blog post, we’re going to talk about vulnerability and I’ll share with you my 3 tips on how to become more authentic with your partner and take your relationship to the next level. First, let’s take a moment to explore what being vulnerable actually is....
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Do I Need a Life Coach? Your Questions Answered.
Do I need a life coach? What does a life coach do? Should I hire a life coach or a therapist? What’s the difference between them? Your questions answered.
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How to Be Content with Life
In this blog post, I will give you my best tips on how to be content with life and have less resistance to the way things are at the moment.
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How to Stop People-Pleasing (+ FREE cheatsheet)
Here are 3 steps that will help you stop people-pleasing for good + FREE downloadable cheatsheet to track your negative thoughts and reframe them.
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How to Create a Morning Routine: 5 Steps for Starting Your Day
Win the morning and you will win the day. In this blog post, I’ll share with you 5 tips on how to create a morning routine and stick to it in the long term.
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3 Limiting Beliefs About Money (And How to Change Them)
What are the top 3 most common limiting beliefs that people have about money? Let’s get rid of them together and create abundance in your life.
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How to Stop Caring What Other People Think
Today, I’m going to give you a quick guide on how to stop caring what other people think of you and live your life to the fullest.
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3 Steps to be Successful in Life
Let’s explore what sets successful people apart from others and take a look at the steps that you can implement into your routine, to be successful in life.
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How to Set Boundaries in Relationships
Today, I’m going to give you a step-by-step approach on how to set healthy boundaries in your relationships and feel more confident about your values.
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How to Enjoy Your Own Company: 4 Tips to Overcome Loneliness
Let’s examine the possible reasons for feeling lonely, learn how to enjoy your own company, and develop a healthier relationship with yourself.
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How to Get out of Your Own Way: 3 In-Depth Tips to Train Your Brain
How can you get things done without sabotaging your own success? Here are 3 tips on how to get out of your own way and train your brain for success.
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Mindfulness Tips for Beginners + 3 Mindfulness Exercises
These three quick and easy mindfulness exercises are perfect for beginners and will help you center yourself in the present moment.
read moreAbout Me
Hello! My name is Simona, a certified Life and Relationship Coach. I will also tell you what I am not—a psychotherapist, mentor or any kind of guru. I am a regular person, just like you.