The 'Simplify Your Life' Blog | Weekly Tips & Tricks

How to Build Self-Discipline: 5 Ways to Become More Disciplined

September 17, 2019 | Entrepreneurship, Productivity, Self-help, Self-improvement, Work

Let's talk about how to build self-discipline! In this article, I'll share with you 5 ways to become more disciplined and create a life you absolutely love.

How to Stop Worrying About Death: 4 Tips to Overcome Death Anxiety

September 5, 2019 | Happiness, Health, Self-help, Self-improvement

In this blog post, we're going to talk about how to stop worrying about death and I will share with you 4 tips to help you overcome death anxiety.

3 Ways to Combat Stress: How to Relax More and Be a Feminine Woman

August 6, 2019 | Happiness, Health, Self-help, Self-improvement, Tips for women

This article is for all of my ladies who want to become more feminine. I'll share with you 3 relaxation techniques on how to relax more and combat stress.

30 Things I Wish I Knew in My 20s

July 31, 2019 | Happiness, Personal Stories, Self-help, Self-improvement

Turning 30 doesn't suddenly turn you into this giant wise wizzard, but it definitely puts things in perspective. Here are 30 things I wish I knew in my 20s.

How to Stay Organized at Work: 8 Game-Changing Tips

July 2, 2019 | Entrepreneurship, Productivity, Self-improvement, Work

We’ve all experienced that wonderful state of flow where everything just falls into place and we are able to accomplish even more than we’ve planned to. Unfortunately, this state of flow doesn’t come naturally to many of us or at least we don’t know how to tap into it...

What I Learned from 1,000 Days of Meditation | Long-Term Benefits of Meditation

June 25, 2019 | Happiness, Health, Personal Stories, Self-improvement

We’ve all experienced that wonderful state of flow where everything just falls into place and we are able to accomplish even more than we’ve planned to. Unfortunately, this state of flow doesn’t come naturally to many of us or at least we don’t know how to tap into it...

Why Are Relationships Hard?

June 18, 2019 | Couples, Happiness, Love, Marriage, Relationships, Tips for men, Tips for women

I've been meditating for 1000 days straight and there are a few things that I want to share with you. Here's what happens when you meditate for a long time.

How to Stop Overthinking Things

June 11, 2019 | Happiness, Self-help, Self-improvement

Today, we're going to answer the question: Why are relationships hard? And I will give you a 3-step guide on how to increase your self-awareness and become a better partner.

How to Go Back to Sleep After a Nightmare

June 4, 2019 | Happiness, Health, Self-help

In this blog post, I’m going to give you 3 in-depth tips on how to stop overthinking things + you'll get a free cheat sheet to track your negative thoughts.

Social Media and Isolation: How to Deal with It?

May 28, 2019 | Happiness, Health, Self-help, Self-improvement

We all hate having nightmares, and as a person who's struggled with severe anxiety for years, I most definitely know where you're coming from. I still have nightmares when I'm stressed out about something, but there are a few things that truly help me overcome my...

How to Be More Assertive in Life: 3 Exercises That Actually Work

May 21, 2019 | Communication, Happiness, Self-help, Self-improvement

Let's talk about social media and isolation, what it does to our self-esteem, and how to feel less isolated and more connected to each other.

Pros and Cons of Working Remotely

May 14, 2019 | Entrepreneurship, Productivity, Work

In this blog post, we'll talk about assertiveness, and I will give you three exercises on how to be more assertive in life and openly express your needs.

How to Build a Habit in Just 5 Steps

May 7, 2019 | Entrepreneurship, Happiness, Health, Productivity, Self-improvement

In this blog post, I'll share with you the pros and cons of working remotely so that you can decide whether or not that's something you want for yourself.

How to Practice Self-Love and Acceptance: 3 Tips That Actually Work

April 23, 2019 | Happiness, Health, Self-help, Self-improvement

We all hate having nightmares, and as a person who's struggled with severe anxiety for years, I most definitely know where you're coming from. I still have nightmares when I'm stressed out about something, but there are a few things that truly help me overcome my...

Too Tired to Work Out? Here’s What to Do.

April 16, 2019 | Happiness, Health, Self-help, Self-improvement

In today’s blog post, I will give you 3 practical tips on how to practice self-love and acceptance no matter what life brings.

Being Vulnerable in a Relationship: 3 Useful Tips

April 9, 2019 | Couples, Happiness, Love, Marriage, Relationships, Tips for men, Tips for women

In today's blog post, I’m going to give you 4 steps that will help you start exercising, even when you feel too lazy or too tired to work out.

Do I Need a Life Coach? Your Questions Answered.

April 2, 2019 | Happiness, Health, Self-improvement

In today’s blog post, we’re going to talk about vulnerability and I’ll share with you my 3 tips on how to become more authentic with your partner and take your relationship to the next level. First, let’s take a moment to explore what being vulnerable actually is....

How to Be Content with Life

March 26, 2019 | Happiness, Health, Self-help, Self-improvement

We’ve all experienced that wonderful state of flow where everything just falls into place and we are able to accomplish even more than we’ve planned to. Unfortunately, this state of flow doesn’t come naturally to many of us or at least we don’t know how to tap into it...

How to Stop People-Pleasing (+ FREE cheatsheet)

March 22, 2019 | Happiness, Health, Self-help, Self-improvement

I've been meditating for 1000 days straight and there are a few things that I want to share with you. Here's what happens when you meditate for a long time.

How to Create a Morning Routine: 5 Steps for Starting Your Day

March 12, 2019 | Happiness, Health, Productivity, Self-improvement

Turning 30 doesn't suddenly turn you into this giant wise wizzard, but it definitely puts things in perspective. Here are 30 things I wish I knew in my 20s.

3 Limiting Beliefs About Money (And How to Change Them)

March 5, 2019 | Happiness, Money, Self-improvement

In this blog post, we're going to talk about how to stop worrying about death and I will share with you 4 tips to help you overcome death anxiety.

How to Stop Caring What Other People Think

February 26, 2019 | Happiness, Health, Self-help, Self-improvement

In this blog post, we'll talk about assertiveness, and I will give you three exercises on how to be more assertive in life and openly express your needs.

3 Steps to be Successful in Life

February 19, 2019 | Entrepreneurship, Productivity, Self-improvement, Work

I've been meditating for 1000 days straight and there are a few things that I want to share with you. Here's what happens when you meditate for a long time.

How to Set Boundaries in Relationships

February 12, 2019 | Communication, Relationships, Self-help, Self-improvement

Here are 3 steps that will help you stop people-pleasing for good + FREE downloadable cheatsheet to track your negative thoughts and reframe them.

How to Enjoy Your Own Company: 4 Tips to Overcome Loneliness

February 5, 2019 | Happiness, Health, Self-help, Self-improvement

Today, I’m going to give you a step-by-step approach on how to set healthy boundaries in your relationships and feel more confident about your values.

How to Get out of Your Own Way: 3 In-Depth Tips to Train Your Brain

January 29, 2019 | Happiness, Health, Productivity, Self-help, Self-improvement

Let's examine the possible reasons for feeling lonely, learn how to enjoy your own company, and develop a healthier relationship with yourself.

Mindfulness Tips for Beginners + 3 Mindfulness Exercises

January 15, 2019 | Happiness, Health, Self-help, Self-improvement

Today, I’m going to give you a step-by-step approach on how to set healthy boundaries in your relationships and feel more confident about your values.