In today’s blog post, I’m going to give you 3 simple tips on how to keep your New Year’s resolutions and achieve your goals.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
Wondering what to get him for his birthday? Not sure what to buy him for Christmas? I’ve got you covered with these 4 last minute gift ideas for him.
Living life according to your values is one of the best ways to experience personal fulfillment. Let’s try this easy 10-minute personal core value exercise.
As any person with anxiety knows, your mind can be your worst enemy. Here are 3 meditation techniques for anxiety that actually work.
I want to share with you eight lessons about love that I’ve learned in the last 20+ years. Let’s talk about the good, the bad, and the ugly: all of it.
Imagine that you’re on stage: everyone is looking at you, you’re the center of attention, and the audience is monitoring your every move. That’s what self-consciousness feels like.
I’ve been married for three years, and trust me when I say this: marriage is no walk in the park. Here are the 4 most common myths about marriage: debunked!
Being a control freak (like me) can be an exhausting experience. Here’s how to let go of control or at least learn how to deal with it in a healthier way.
We all make unhealthy choices sometimes but it’s time to gain the respect of the single most important person in your life: you. Here’s how.
How can we learn to spend less time on social media and instead have the time and energy to do more enjoyable and productive things in life?