The ‘Simplify Your Life’ Podcast
Bite-sized tips to calm down your mind, one distraction at a time
New episode every Tuesday at 8:00 AM PST/11:00 AM EST
What is this podcast about?
Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.
The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.
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Check out the latest podcast episodes:
Episode 13: How to Get Unstuck in Life
Are you feeling in a rut? In today’s episode, I’ll share with you my tips on how to get unstuck and take back control of your life.
Episode 12: How to Overcome Fear of Rejection
In today’s episode, I’ll give you my best tips on how to overcome fear of rejection and become more confident and content with who you are right now.
Episode 11: 3 Steps to Be Successful in Life
Success is not built overnight. Today, we’re going to explore what sets successful people apart from others and how you can become successful in life.
Episode 10: How to Make Your Partner Feel Special
In today’s episode, I’m going to share with you my 5 tips on how to make your partner feel special and have a loving relationship with them.
Episode 9: How to Be Grateful for What You Have
In today’s episode, we’re going to talk about gratitude and I’ll give you my 5 tips on how to be grateful for what you have in your life.
Episode 8: 6 Steps to Get Over a Breakup
In today’s episode, we’re going to talk about how to get over a breakup and I’ll give you 6 steps that will help you move on with your life quickly.
Episode 7: How to Set Healthy Boundaries
Setting boundaries is essential for your health and well-being. Today, I’m going to give you a step-by-step approach on how to set healthy boundaries and feel more confident about your beliefs and values.
Episode 6: How to Get Over Disappointment
In today’s episode, I’ll share with you my best tips on how to get over disappointment, how to set realistic expectations, and how to learn to let go.
Episode 5: How to Stop Caring What Other People Think
In today’s episode, we’ll talk about opinions. Here are my best tips on how to stop caring what other people think of you.
Episode 4: 3 Life-Changing Tips for a Better Work-Life Balance
Did you know that the average person spends about 1/3 of their life at work? In today’s episode, we’re going to talk about work-life balance and I’ll share with you my 3 ways to get the most out of everyday life.