The ‘Simplify Your Life’ Podcast

Bite-sized tips to calm down your mind,
one distraction at a time

New episode every Tuesday at 8:00 AM PST/11:00 AM EST

What is this podcast about?

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

Subscribe to the show here:

Subscribe to Coach Simona's Simplify Your Life Podcast on YouTube Subscribe to Coach Simona's Simplify Your Life Podcast on iTunes Listen to Coach Simona's Simplify Your Life Podcast on Player.FM Listen to Coach Simona's Simplify Your Life Podcast on Anchor.fm Subscribe to Coach Simona's Simplify Your Life Podcast on SoundCloud Subscribe to Coach Simona's Simplify Your Life Podcast on Stitcher

Looking for a specific episode? Here’s a list of them, from newest to oldest:

Episode 26: Should I Work from Home?

In today’s episode, I’ll share with you my personal experience on working from home and we’ll learn more about the pros and cons, so that you can decide whether or not that’s something you want for yourself.

Episode 25: How to Build a Habit

Hi, everyone! In today’s episode, we’re going to talk about habits and I will give you my 5-step process on how to build a new habit and most importantly, how to stick to it in the long run. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss...

Episode 20: Do I Need a Life Coach?

In today’s episode, I’m going to answer one of the most FAQ: ‘Do I Need a Life Coach?’, and explain the differences between life coaching and psychotherapy.