The ‘Simplify Your Life’ Podcast

Bite-sized tips to calm down your mind,
one distraction at a time

New episode every Tuesday at 8:00 AM PST/11:00 AM EST

What is this podcast about?

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

Subscribe to the show here:

Subscribe to Coach Simona's Simplify Your Life Podcast on YouTube Subscribe to Coach Simona's Simplify Your Life Podcast on iTunes Listen to Coach Simona's Simplify Your Life Podcast on Player.FM

Listen to Coach Simona's Simplify Your Life Podcast on Anchor.fm Subscribe to Coach Simona's Simplify Your Life Podcast on Stitcher Subscribe to Coach Simona's Simplify Your Life Podcast on SoundCloud

Looking for a specific episode? Here’s a list of them, from newest to oldest:

Episode 53: I Just Got Fired. Now What?

In today’s podcast episode, we’re going to discuss the situation ‘I just got fired. Now what?’ And I will give you actionable steps that you can take right away + create a strategy on how to handle the situation in your next job interview.

Episode 52: Why Are Relationships Hard?

In today’s podcast episode, I’m going to answer one of the most frequently asked questions I get: ‘Why are relationships hard?’ And I will give you a 3-step guide on how to increase your self-awareness and become a better partner.

Episode 51: How to Stop Overthinking

In today’s podcast episode, we’re going to talk about how to stop overthinking and I will share with you more than 10 techniques that will help you get out of your head and start doing instead.

Episode 47: How to Be a Feminine Woman – 1. Open Your Heart

In today’s podcast episode, we will talk about what it takes to be a feminine woman in the 21st century, and I will share with you 2 exercises (one is funny, the other one’s a bit more serious) on how to become more feminine and open your heart through the magic of laughter.