About

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

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Episode 93: “111 Ways to Simplify Your Life” Book

Hey guys! I'm super excited to share with you that my new book "111 Ways to Simplify Your Life" is now available! You can get your copy here. This book is for all of you who want to go back to their roots and find joy in the simple things in life again. "111 Ways to...

Episode 92: 7 Daily Habits to Improve Yourself

Hey guys! Some habits help you grow, other habits keep you stuck. In today’s podcast episode, I’ll share with you 7 daily habits to improve yourself. Get the Productivity Planner and 5-Minute Journal here. 🔺 SUBSCRIBE TO MY YOUTUBE CHANNEL -...

Episode 91: WHAT IS FOMO? (How to Overcome the Fear of Missing Out)

Hey guys! In today’s podcast episode, we're going to talk about how to overcome FOMO (fear of missing out) and I'll share with you my personal experience with it. Get the Productivity Planner and 5-Minute Journal here. ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM...

Episode 90: Live Life One Day at a Time

Hey guys! In today’s podcast episode, I’ll share with you my 4 tips on how to live life one day at a time, especially in such times of uncertainty.  ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM – https://coachsimona.com/book  ✨ DOWNLOAD FREE CHEAT SHEET...

Episode 89: How to Practice Stoicism for Beginners

Hey guys! In today’s podcast episode, we’re going to focus on how to practice stoicism for beginners and I’ll share with you 3 ways you can implement stoicism into your daily life, starting today. ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM...

Episode 88: 88 Ways to Simplify Your Life

Hey guys! Today's podcast episode is a special one. I will share with you 88 ways to simplify your life and make it even more fulfilling. 📘 Get the 5-Minute Journal - https://coachsimona,com/toolbox 📘 Get the Productivity Planner - https://coachsimona,com/toolbox 📘...

Episode 87: How to Stop Worrying About Health Anxiety

Hey guys! In this podcast episode, we’re going to talk about how to stop worrying about health anxiety and I will share with you 7 tips that will help you calm down and stop obsessing over your health. ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM...

Episode 86: Not Motivated to Work? Try This.

Hey guys! In today's podcast episode, we're going to talk about how to become motivated to work and I will share with you 4 tips on how to overcome resistance and get inspired again. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss...

Episode 85: How to Free Yourself of Expectations

Hey guys! In today's podcast episode, we're going to talk about how to free yourself of expectations and I'm going to give you 3 tips on how to let go of expectations in a relationship. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out...

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