About

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

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Episode 87: How to Stop Worrying About Health Anxiety

Hey guys! In this podcast episode, we’re going to talk about how to stop worrying about health anxiety and I will share with you 7 tips that will help you calm down and stop obsessing over your health. ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM...

Episode 86: Not Motivated to Work? Try This.

Hey guys! In today's podcast episode, we're going to talk about how to become motivated to work and I will share with you 4 tips on how to overcome resistance and get inspired again. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss...

Episode 85: How to Free Yourself of Expectations

Hey guys! In today's podcast episode, we're going to talk about how to free yourself of expectations and I'm going to give you 3 tips on how to let go of expectations in a relationship. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out...

Episode 84: How to Work From Home and Stay Sane

Hey guys! In today’s podcast episode, we're going to talk about how to work from home (AND STAY SANE!), and I will give you my 4 tips on how to be productive while working from home. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on...

Episode 83: How to Get in a Better Mood (Change Your Mood Instantly)

Hey guys! In today’s podcast episode, we're going to talk about how to get in a better mood and I will share with you 5 ways to change your mood instantly. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make...

Episode 80: Self-Sabotaging Thoughts? Overcome Resistance.

Hey guys! In today’s podcast episode, we’re going to talk about self-sabotaging thoughts and I will share with you 4 tips on how to overcome resistance and get things done.  Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best...

Episode 79: How to Be a Feminine Woman – Ask for Help (Part 5)

Hey guys! In today’s podcast episode, we’re going to continue with the fifth episode of Project femininity, my series on how to become more feminine and I will share with you 3 tips on how to ask for help and learn to delegate. Make sure to subscribe to the ‘Simplify...

Episode 78: How to Stay Awake After No Sleep

In today’s podcast episode, we’re going to talk about how to stay awake after no sleep and I will share with you 10 tips that will help you make the most out of feeling sleepy during the day.

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