The Simplify Your Life Podcast
Bite-sized tips to calm down your mind,
one distraction at a time
New episode every Tuesday at 8:30 AM PST / 11:30 AM EST
Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.
The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.
Episode 25: How to Build a Habit
Hi, everyone! In today’s episode, we’re going to talk about habits and I will give you my 5-step process on how to build a new habit and most importantly, how to stick to it in the long run. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss...
Episode 24: How to Practice Self-love and Acceptance
In today’s episode, we’ll talk about self-love and I will give you my 3 tips on how to take care of yourself and accept yourself no matter what life brings.
Episode 23: Too Tired to Work Out? Here’s What to Do.
In today’s episode, I’m going to give you 4 steps that will motivate you to start exercising, even when you feel too tired to work out.
Episode 22: Being Vulnerable in a Relationship: 3 Useful Tips for Men and Women
Today, we’re going to talk about vulnerability and I’ll share with you my 3 tips on how to become more authentic and vulnerable with your partner and take your relationship to the next level.
Episode 21: When You Feel Like Quitting, Listen to This
In today’s episode, I’m going to talk about quitting and I will show you how to find the motivation to keep going when you feel like giving up.
Episode 20: Do I Need a Life Coach?
In today’s episode, I’m going to answer one of the most FAQ: ‘Do I Need a Life Coach?’, and explain the differences between life coaching and psychotherapy.
Episode 19: How to Be Content with Life
In today’s episode, I will give you my best tips on how to be content with life right now and have less resistance to the way things are.
Episode 18: How to Create a Morning Routine
In today’s episode, I’ll share with you my best tips on how to create a morning routine and most importantly, I’ll give you my advice on how to stick to it.
Episode 17: 3 Limiting Beliefs About Money
In today’s episode, we’re going to talk about money, and I will help you change your limiting beliefs towards it, and create abundance in your life.
Episode 16: How to Listen to Your Intuition
In today’s episode, we’ll explore what your intuition actually is and I’ll give my step-by-step process on how you can tune in and listen to it clearly.
