The Simplify Your Life Podcast
Bite-sized tips to calm down your mind,
one distraction at a time
New episode every Tuesday at 8:30 AM PST / 11:30 AM EST
Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.
The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.
Listen to the latest episodes
Episode 35: How to Deal with False Accusations and Blame
In this episode, we’re going to talk about blame and I will give you my 3 tips on how to deal with false accusations and handle the situation gracefully.
Episode 34: How to Stay Productive at Work
Productivity is essential if you want to be successful at your job. In this episode, I will share with you 8 tips on how to stay productive at work while staying sane at the same time.
Episode 33: Should I Start a Podcast?
In this episode, I’m going to answer one of the most frequently asked questions I get, and that is: ‘Should I start a podcast?’ I’m also going to tell you what I’ve learned in the past seven months that I’ve been running this podcast and what I wish I knew back when I started.
Episode 32: How to Stop Taking Things Personally
In today’s episode, we’re going to talk about defense mechanisms and I will give you my 5 tips on how to stop taking things personally.
Episode 31: How to Become More Masculine
In today’s episode, I will give you 7 tips on how to become more masculine and live in alignment with your purpose.
Episode 30: How to Become More Feminine
Hi, everyone! In today’s episode, I will give you 7 tips on how to become more feminine and feel more fulfilled in life. Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make everyday life better, simpler and more...
Episode 29: How to Go Back to Sleep After a Nightmare
In today’s episode, we’re going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you’ve woken up at night.
Episode 28: Social Media and Isolation: How to Deal with It?
In today’s episode, we’re going to talk about social media, what it does to our self-esteem, and how to feel less isolated and more connected to each other.
Episode 27: How to Be More Assertive in Life
In today’s episode, I’ll give you three in-depth tips on how to be more assertive + bonus exercises that you can use every day to practice assertiveness.
Episode 26: Should I Work from Home?
In today’s episode, I’ll share with you my personal experience on working from home and we’ll learn more about the pros and cons, so that you can decide whether or not that’s something you want for yourself.