About

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

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Listen to the latest episodes

Episode 65: How to Deal with Uncertainty

In today’s podcast episode, we’re going to talk about how to deal with uncertainty and I will share with you 3 ways to let go of resistance and accept the circumstances that you’re currently in.

Episode 56: How to Stay Organized at Work

Today’s podcast episode is going to be all about how to stay organized at work and I will share with you 8 tips that will help you sharpen your focus and boost your overall productivity.

LOVE YOURSELF, UNCONDITIONALLY.

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Automatic Thought Record

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10 Productivity Hacks

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Personal Core Values

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15 Cognitive Biases

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