About

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

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Episode 104: How to Trust Your Gut (The Secret Behind Intuition)

Hey guys! In today’s podcast episode, we’re going to talk about the secret behind intuition and I will share with you 5 tips on how to trust your gut and strengthen your intuition.  ❤️ REDUCE STRESS BY DOING LESS – https://coachsimona.com/book  ⭐️ DOWNLOAD...

Episode 103: How to Stop Being So Needy in a Relationship

Hey guys! In today’s podcast episode, we’re going to talk about how to stop being so needy in a relationship and I will give you my 8 tips on how to become more independent and secure.  ❤️ 111 WAYS TO SIMPLIFY YOUR LIFE ...

Episode 102: How to Get Out of Your Head and Into Your Body

Hey guys! In today’s podcast episode, we’re going to talk about how to get out of your head and into your body and I will share with you my favorite techniques when it comes to being grounded in the present moment.  ❤️ REDUCE STRESS BY DOING LESS...

Episode 101: Podcasting Tips for Beginners (Podcasting 101)

Hey guys! In today’s podcast episode, we’re going to talk about a highly requested topic and that is podcasting 101 for beginners. I will share with you all the things I wish I knew before starting my podcast plus you’ll get my recommendations for the best podcast...

Episode 100: 5 Things We Care About as a Couple

Hey guys! In today’s podcast episode, my husband and I are going to share our thoughts on 5 things we care about as a couple in our 5 years of marriage. This is not going to be your typical "married couple podcast", so buckle up and enjoy the ride!  ❤️ CREATE A LIFE...

Episode 99: How to Stop Running Away from Your Problems

Hey guys! In today’s podcast episode, we’re going to talk about how to stop running away from your problems and I will share with you the key to taking responsibility and how you can use these strategies to cope with difficult situations in your life. ❤️ CREATE A LIFE...

Episode 98: How to Be a Feminine Woman: Be Content with Yourself

Hey guys! In today’s podcast episode, we’re going to continue with part 6 of my free course called Project Femininity, where we talk about how to become more feminine. Today's topic is how to be content with yourself.  ❤️ REDUCE STRESS BY DOING LESS...

Episode 96: How to Stop Checking Your Phone Before Going to Bed

Hey guys! In today’s podcast episode, we’re going to talk about how to stop checking your phone before going to bed and I’ll share with you 8 things that you can do to make sure you’ll get a restful sleep. ✅ GET THE BOOK “111 Ways to Simplify Your Life”...

Episode 95: How to Work on Your Money Mindset

Hey guys! In today’s podcast episode, we’re going to talk about how to work on your money mindset and I’m going to share with you 7 money lessons that completely changed my life + I’ll give you three book recommendations that will help you create a life of abundance....

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