About

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

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Episode 96: How to Stop Checking Your Phone Before Going to Bed

Hey guys! In today’s podcast episode, we’re going to talk about how to stop checking your phone before going to bed and I’ll share with you 8 things that you can do to make sure you’ll get a restful sleep. ✅ GET THE BOOK “111 Ways to Simplify Your Life”...

Episode 95: How to Work on Your Money Mindset

Hey guys! In today’s podcast episode, we’re going to talk about how to work on your money mindset and I’m going to share with you 7 money lessons that completely changed my life + I’ll give you three book recommendations that will help you create a life of abundance....

Episode 93: “111 Ways to Simplify Your Life” Book

Hey guys! I'm super excited to share with you that my new book "111 Ways to Simplify Your Life" is now available! You can get your copy here. This book is for all of you who want to go back to their roots and find joy in the simple things in life again. "111 Ways to...

Episode 92: 7 Daily Habits to Improve Yourself

Hey guys! Some habits help you grow, other habits keep you stuck. In today’s podcast episode, I’ll share with you 7 daily habits to improve yourself. Get the Productivity Planner and 5-Minute Journal here. 🔺 SUBSCRIBE TO MY YOUTUBE CHANNEL -...

Episode 91: WHAT IS FOMO? (How to Overcome the Fear of Missing Out)

Hey guys! In today’s podcast episode, we're going to talk about how to overcome FOMO (fear of missing out) and I'll share with you my personal experience with it. Get the Productivity Planner and 5-Minute Journal here. ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM...

Episode 90: Live Life One Day at a Time

Hey guys! In today’s podcast episode, I’ll share with you my 4 tips on how to live life one day at a time, especially in such times of uncertainty.  ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM – https://coachsimona.com/book  ✨ DOWNLOAD FREE CHEAT SHEET...

Episode 89: How to Practice Stoicism for Beginners

Hey guys! In today’s podcast episode, we’re going to focus on how to practice stoicism for beginners and I’ll share with you 3 ways you can implement stoicism into your daily life, starting today. ✅  CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM...

Episode 88: 88 Ways to Simplify Your Life

Hey guys! Today's podcast episode is a special one. I will share with you 88 ways to simplify your life and make it even more fulfilling. 📘 Get the 5-Minute Journal - https://coachsimona,com/toolbox 📘 Get the Productivity Planner - https://coachsimona,com/toolbox 📘...

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