The ‘Simplify Your Life’ Podcast

Bite-sized tips to calm down your mind,
one distraction at a time

New episode every Tuesday at 8:00 AM PST/11:00 AM EST

What is this podcast about?

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

Subscribe to the show here:

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Looking for a specific episode? Here’s a list of them, from newest to oldest:

Episode 74: How to Master Your Emotions

In today’s podcast episode, we’re going to talk about emotional intelligence and I’m going to give you 3 in-depth tips on how to master your emotions.

Episode 72: Addicted to Drama? Here’s How to Stop.

In today’s podcast episode, we’re going to talk about how to be drama-free and I will give you 3 tips on how to stop being addicted to drama and focus on solving the core reason for creating it in the first place.

Episode 70: The Importance of Self-Love (feat. Jonathon Aslay)

In today’s podcast episode, we have a very special guest – America’s Leading Midlife Coach – Jonathon Aslay. We’ll discuss the importance of self-love, dating tips for women, how to cope with grief and loss, and so much more.

Episode 67: How to Make Fast Decisions

In today’s podcast episode, we’re going to talk about developing better decision-making skills and I will share with you 4 tips on how to make fast decisions without feeling overwhelmed.

Episode 66: How to Stop Feeling Overwhelmed

In today’s podcast episode, we’re going to talk about how to stop feeling overwhelmed and I will share with you 5 tips that will change the way you look at your daily tasks for good.

Episode 65: How to Deal with Uncertainty

In today’s podcast episode, we’re going to talk about how to deal with uncertainty and I will share with you 3 ways to let go of resistance and accept the circumstances that you’re currently in.