About

Every week, I share my best tips as a Life Coach & Relationship Coach on how to simplify your life. Each topic is carefully selected, and I make sure to approach it in the most helpful and practical way to help my listeners feel more fulfilled, energized and happy with their lives and relationships.

The ‘Simplify Your Life’ Podcast includes bite-sized tips, coaching techniques, and cognitive behavioral therapy tools to create a simple life and enjoy all that it has to offer.

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Episode 123: Cognitive Biases Examples – 2. Labeling

Hey everyone! In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive biases called labeling. ⚜️ ENROLLMENT OPENS IN MAY 2021! SIGN UP FOR THE WAITLIST...

Episode 120: How to Express Your Feelings to Someone You Love

Hey everyone! In today’s podcast episode, we’re going to talk about how to express your feelings to someone you love and I’ll share with you 4 tips on how to share your feelings without stressing too much about it. ⚜️ ENROLLMENT OPENS IN MAY 2021! SIGN UP FOR THE...

Episode 119: How to Put Yourself First and Not Feel Guilty

Hey everyone! In today’s podcast episode, we’re going to talk about how to put yourself first and not feel guilty, and I’ll share with you 3 in-depth tips on how to choose yourself. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST ❤️ CREATE A LIFE YOU...

Episode 118: Cognitive Biases Examples – 1. Overgeneralization

Hey everyone! In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive biases called overgeneralization, also known as limiting generalization. ⚜️ ENROLLMENT STARTS...

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