Episode 75: How to Overcome Shyness and Social Anxiety

Episode 74: How to Master Your Emotions

In today’s podcast episode, we’re going to talk about emotional intelligence and I’m going to give you 3 in-depth tips on how to master your emotions.

Episode 75: How to Overcome Shyness and Social Anxiety

Episode 72: Addicted to Drama? Here’s How to Stop.

In today’s podcast episode, we’re going to talk about how to be drama-free and I will give you 3 tips on how to stop being addicted to drama and focus on solving the core reason for creating it in the first place.

Episode 70: The Importance of Self-Love (feat. Jonathon Aslay)

Episode 70: The Importance of Self-Love (feat. Jonathon Aslay)

In today’s podcast episode, we have a very special guest – America’s Leading Midlife Coach – Jonathon Aslay. We’ll discuss the importance of self-love, dating tips for women, how to cope with grief and loss, and so much more.

Episode 75: How to Overcome Shyness and Social Anxiety

Episode 67: How to Make Fast Decisions

In today’s podcast episode, we’re going to talk about developing better decision-making skills and I will share with you 4 tips on how to make fast decisions without feeling overwhelmed.

Episode 75: How to Overcome Shyness and Social Anxiety

Episode 66: How to Stop Feeling Overwhelmed

In today’s podcast episode, we’re going to talk about how to stop feeling overwhelmed and I will share with you 5 tips that will change the way you look at your daily tasks for good.

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