Join Coach Simona, as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Bite-sized tips to calm down your mind, one distraction at a time.
(now on video!)
COACH SIMONA
Coach Simona is a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and published author. The Simplify Your Life Podcast is here to help you create a life you won't need an escape from, learn how to take better care of yourself, and master the art of reducing stress by doing less.
ABOUT YOUR HOST
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