Hey everyone! In today’s podcast episode, we’re going to talk about how to focus on your life and not others. And I’m going to share with you 4 tips that will help you learn how to focus on yourself. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST...
Hey everyone! Happy New Year everyone! In today’s podcast episode, we’re going to talk about how to make 2021 your year and I’m going to share with you 5 goal-setting tips for the new year. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST ❤️ CREATE A...
Hey everyone! In today’s podcast episode, we’re going to talk about how to believe in yourself again and I will show you exactly how to give yourself permission to go after your goals, take better care of yourself, and live life being unapologetically you....
Hey ladies! In today’s podcast episode, we’re going to continue with part 7 of my free course called Project Femininity, where we talk about how to become more feminine. We’ll also explore what makes a woman elegant, and I will share with you my 4 tips on how to...
Hey everyone! In today’s podcast episode, we’re going to talk about how to stop letting others control your emotions and I will share with you 6 tips on how to stop being an emotional sponge by learning to detach yourself from other people’s negative emotions....
Hey guys! In today’s podcast episode, we’re going to talk about how to stand your ground and learn how to speak up for yourself. ❤️ CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM ⭐️ DOWNLOAD FREE CHEAT SHEET 🔺 SUBSCRIBE TO MY YOUTUBE CHANNEL...
Hey guys! In today’s podcast episode, we’re going to talk about how to practice self-compassion and I will share with you 5 mindfulness self-compassion exercises and a free download that you can use daily to reframe your negative thoughts into more compassionate...
Hey guys! In today’s podcast episode, we’re going to answer the question: “Why do I feel empty inside?” and I’m going to give you three in-depth tips on how to stop feeling empty and feel more peace and joy in your life. ❤️ CREATE A LIFE YOU WON’T NEED AN ESCAPE...
Hey guys! In today’s podcast episode, we’re going to talk about how to stop catastrophizing and I’ll share with you 4 tips, 2 free downloads, and 2 helpful exercises that will help you stop expecting the worst and face reality in a more constructive way. ❤️ CREATE A...
Hey guys! In today’s podcast episode, we’re going to talk about how to deal with emotional manipulators and I will share with you several psychological manipulation examples: how to spot them, what to do when someone is trying to manipulate you, and how to walk away...
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