Hey everyone! In today’s podcast episode, we’re going to talk about how to overcome trust issues. We’re also going to dive deep into answering the question: “Where do trust issues come from?” ► JOIN THE WAITLIST FOR “THE QUEEN WITHIN”...
Hey everyone! In today’s podcast episode, I’m going to share with you cognitive biases examples, and we’ll specifically dive deeper into one of the most common cognitive distortions called black and white thinking. ► JOIN THE WAITLIST FOR “THE QUEEN WITHIN”...
Hey everyone! In today’s podcast episode, we’re going to talk about being easily distracted and I’m going to share with you 5 tips on how to not get distracted and become more focused. ► JOIN THE WAITLIST FOR “THE QUEEN WITHIN” ► CREATE A LIFE...
Hey everyone! In today’s podcast episode, we’re going to talk about how to stop being so sensitive and taking things personally. I’m also going to share with you 3 in-depth tips + journaling questions + helpful tools on how to stop being sensitive and emotional, and...
Hey everyone! In today’s podcast episode, we’re going to talk about the meaning of self-sabotage, why do we do it, and I’m going to share with you the 8 signs of self-sabotaging behavior that you need to be aware of. We’re also going to dive deep into my three-step...
Hey everyone! In today’s podcast episode, we’re going to talk about one of the most important topics we’ll ever discuss on this podcast: taking responsibility. And I’m going to share with you 4 practical tips on how to take responsibility for your emotions....
Hey everyone! In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called mental filtering. ► JOIN THE WAITLIST FOR “THE QUEEN WITHIN”...
Hey everyone! In today’s podcast episode, we’re going to talk about how to trust yourself and be confident and I’ll share with you 5 tips on how to build self-trust. ► JOIN THE WAITLIST FOR “THE QUEEN WITHIN” ► CREATE A LIFE YOU WON’T NEED AN...
Hey everyone! In today’s podcast episode, we’re going to talk about the 7 traits of a confident woman and I’ll share with you the signs of a confident woman that will help you become more confident yourself. ► JOIN THE WAITLIST FOR “THE QUEEN WITHIN”...
Hey everyone! In today’s podcast episode, we’re going to talk about the true meaning behind the belief “I don’t feel good enough” and I’ll share with you 3 in-depth tips on how to feel good enough and accept yourself for exactly who you are. ► JOIN THE WAITLIST...
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