Episode 24: How to Practice Self-love and Acceptance
In today’s episode, we’ll talk about self-love and I will give you my 3 tips on how to take care of yourself and accept yourself no matter what life brings.
Episode 23: Too Tired to Work Out? Here’s What to Do.
In today’s episode, I’m going to give you 4 steps that will motivate you to start exercising, even when you feel too tired to work out.
Episode 22: Being Vulnerable in a Relationship: 3 Useful Tips for Men and Women
Today, we’re going to talk about vulnerability and I’ll share with you my 3 tips on how to become more authentic and vulnerable with your partner and take your relationship to the next level.
Episode 21: When You Feel Like Quitting, Listen to This
In today’s episode, I’m going to talk about quitting and I will show you how to find the motivation to keep going when you feel like giving up.
Episode 20: Do I Need a Life Coach?
In today’s episode, I’m going to answer one of the most FAQ: ‘Do I Need a Life Coach?’, and explain the differences between life coaching and psychotherapy.
Episode 19: How to Be Content with Life
In today’s episode, I will give you my best tips on how to be content with life right now and have less resistance to the way things are.
Episode 18: How to Create a Morning Routine
In today’s episode, I’ll share with you my best tips on how to create a morning routine and most importantly, I’ll give you my advice on how to stick to it.
Episode 17: 3 Limiting Beliefs About Money
In today’s episode, we’re going to talk about money, and I will help you change your limiting beliefs towards it, and create abundance in your life.
Episode 16: How to Listen to Your Intuition
In today’s episode, we’ll explore what your intuition actually is and I’ll give my step-by-step process on how you can tune in and listen to it clearly.
