June 26, 2019
In today’s podcast episode, I’m going to share with you my personal experience after meditating every day for 1000 days + share with you a little bit more about the long-term benefits of meditation.
June 19, 2019
In today’s podcast episode, we’re going to explore why many of us prioritize the needs of our partners instead of our own, and I will give you 3 actionable steps on how to put yourself first in a relationship.
June 12, 2019
In today’s podcast episode, we’re going to discuss the situation ‘I just got fired. Now what?’ And I will give you actionable steps that you can take right away + create a strategy on how to handle the situation in your next job interview.
June 5, 2019
In today’s podcast episode, I’m going to answer one of the most frequently asked questions I get: ‘Why are relationships hard?’ And I will give you a 3-step guide on how to increase your self-awareness and become a better partner.
May 28, 2019
In today’s podcast episode, we’re going to talk about how to stop overthinking and I will share with you more than 10 techniques that will help you get out of your head and start doing instead.
May 22, 2019
In today’s episode, we have a special guest – Taylor Lou. You will learn more about how to be a feminine woman while still being a successful female entrepreneur; and how to get rid of limiting beliefs.
May 15, 2019
In today’s podcast episode, we’re going to talk about whether or not you should accept a job offer and I will share with you 4 things that can help you determine if it’s the right fit for you.
May 7, 2019
In today’s episode, I’ll share with you 4 tips that will help you develop a healthier relationship with yourself and learn how to enjoy your own company.
April 30, 2019
In today’s podcast episode, we will talk about what it takes to be a feminine woman in the 21st century, and I will share with you 2 exercises (one is funny, the other one’s a bit more serious) on how to become more feminine and open your heart through the magic of laughter.
April 23, 2019
In today’s podcast episode, I will share with you 5 tips on how to stop being self-conscious and overcome your insecurities.