Hey guys!

In today’s podcast episode, we’re going to talk about how to stop checking your phone before going to bed and I’ll share with you 8 things that you can do to make sure you’ll get a restful sleep.

✅ GET THE BOOK “111 Ways to Simplify Your Life” – https://coachsimona.com/book 

✨ DOWNLOAD FREE CHEAT SHEET – https://bit.ly/thoughtrecordtool

Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make everyday life better, simpler and more fulfilling.

Thanks for listening! Until next week!

Love,