Hey guys!

In today’s podcast episode, I’ll share with you my dopamine detox results after unplugging from technology for 24 hours.

If you want to take the experience to the next level, check out my new book 👉 https://coachsimona.com/book

Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make everyday life better, simpler and more fulfilling.

Thanks for listening! Until next week!

Love,

Automatic Thought Record

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10 Productivity Hacks

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Personal Core Values

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15 Cognitive Biases

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LOVE YOURSELF, UNCONDITIONALLY.

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