Hi, everyone!

In today’s episode, we’re going to talk about one of the hardest things you can possibly do: summon the willpower to exercise when you just feel like ‘Netflix and chill’ all day. So, I’m going to give you 4 steps that will motivate you to start exercising, even when you feel too tired to work out.

Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make everyday life better, simpler and more fulfilling.

Thanks for listening! Until next week!