Hey everyone!

In today’s podcast episode, we’re going to talk about how to stop letting others control your emotions and I will share with you 6 tips on how to stop being an emotional sponge by learning to detach yourself from other people’s negative emotions.

❤️ CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM 

⭐️ DOWNLOAD FREE CHEAT SHEET

🔺 SUBSCRIBE TO MY YOUTUBE CHANNEL

Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make everyday life better, simpler, and more fulfilling.

Thanks for listening! Until next week!

Love,

15 Cognitive Biases

FREE CHEATSHEET

More freebies? Become an insider!

Personal Core Values

FREE CHEATSHEET

More freebies? Become an insider!

10 Productivity Hacks

FREE CHEATSHEET

More freebies? Become an insider!

Automatic Thought Record

FREE CHEATSHEET

More freebies? Become an insider!

LOVE YOURSELF, UNCONDITIONALLY.

Discover the shortcut to self-love with The Self-Love Toolkit: a proven step-by-step framework that will help you learn how to love yourself unconditionally without any fluff or overwhelm.

LEARN TO LOVE YOURSELF, UNCONDITIONALLY

(in just 15 minutes per day!)

Learn More