Hey guys!

In today’s podcast episode, we’re going to talk about how to get out of your head and into your body and I will share with you my favorite techniques when it comes to being grounded in the present moment. 

❤️ REDUCE STRESS BY DOING LESS – https://coachsimona.com/book 

⭐️ DOWNLOAD FREE CHEAT SHEET – https://bit.ly/thoughtrecordtool

Make sure to subscribe to the ‘Simplify Your Life’ podcast, so you don’t miss out on my best ways to make everyday life better, simpler, and more fulfilling.

Thanks for listening! Until next week!