Launching your first business can be a very challenging experience. Let me share with you the 5 game-changing tips I’ve learned as an entrepreneur so far.
There are lots of reasons why we take care of other people’s needs before ours. But only if you put yourself first, you will become healthier and happier.
When you know how to meet your own emotional needs, you can love people without being needy. Here are 4 steps to become healthier and more self-sufficient.
Do you want to be a victim of your life or a master of your circumstances? Here’s how to make healthy life choices, starting today.
Meet 2 of the most toxic feelings in the world – guilt and shame. Although it’s normal to experience them, here’s how to deal with them in a healthier way.
There will be times when you feel lost for a while. But that’s okay. Here are 5 ways that will help you find your inner voice when you feel stuck, anxious or demotivated.
My story is far from a fairytale. When I decided to become a life coach, it took me 2 years to get over myself and simply start my business. Here’s what happened.
When there’s a job offer on the table, it can be very hard to determine if making the move is the right step for you. Here are 4 questions that will help you figure out if you should take it.
Inspiration can be hard to find. But remember, you can and will find it if you know where to look for. Here are my tried and true 8 awesome ways to get inspired.
If your to-do list for the day is overwhelming, chances are you’re going to put things off. Here’s a quick solution to understand your monkey mind and stop procrastinating once and for all.