Learn more about Coach Simona’s new book “111 Ways to Simplify Your Life” on creating a simpler life you won’t need an escape from.
Having self-sabotaging thoughts? What causes self-sabotaging behavior? Let me share with you 4 tips on how to overcome resistance.
In this blog post, we will explore what causes perfectionism, how to overcome perfectionism, and how to deal with perfectionism anxiety.
In this article, we’re going to talk about how to stop negative self-talk and I will give you 5 easy steps on silencing the inner critic for good.
In today’s blog post, we’re going to talk about this decade in review and I will share with you 6 self-reflection questions + what I’ve learned these past 10 years and what I intend to do with my life and business starting the new decade fresh.
In this article, I’m going to share with you 3 in-depth tips on how to master your emotions and explain what the emotional triad stands for.
In this blog post, we’re going to talk about how to be drama-free and I will give you 3 tips on how to stop attention seeking behavior.