How to Change Careers Without Losing Your Mind

How to Change Careers Without Losing Your Mind

Are you at that point of your life where you can no longer enjoy your career? Are you tired of your job—and feel like you could do so much better in a different field? Here’s how to do it in a graceful and efficient manner.

How to Stop Taking Things Personally

How to Stop Taking Things Personally

It’s not about you. Yet, you still think it is. Why does your brain turn everything into a problem and what is the best way to handle a delicate situation, when you feel offended by someone? Let’s find out.

7 Simple Daily Habits for a Happier Life

7 Simple Daily Habits for a Happier Life

Is there a certain way to achieve happiness in your life? Not really, because happiness is a state of mind. It literally means to accept and appreciate what you already have. Here are my favorite 7 simple daily habits that are going to help you get in that positive state of mind.

5 Things That Will Save Your Marriage

5 Things That Will Save Your Marriage

As a wife myself, I can tell you that marriage is not easy, but it’s totally worth it. Here are my top 5 tips for couples in committed relationships who want to take their relationships to the next level.

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Automatic Thought Record

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10 Productivity Hacks

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Personal Core Values

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15 Cognitive Biases

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