Meet 2 of the most toxic feelings in the world – guilt and shame. Although it’s normal to experience them, here’s how to deal with them in a healthier way.
There will be times when you feel lost for a while. But that’s okay. Here are 5 ways that will help you find your inner voice when you feel stuck, anxious or demotivated.
Where did all that passion go? How do you bring back the days of tearing each other’s clothes off? Here are 6 tips that can actually improve your sex life and strengthen your relationship with your partner.
My story is far from a fairytale. When I decided to become a life coach, it took me 2 years to get over myself and simply start my business. Here’s what happened.
When there’s a job offer on the table, it can be very hard to determine if making the move is the right step for you. Here are 4 questions that will help you figure out if you should take it.
Inspiration can be hard to find. But remember, you can and will find it if you know where to look for. Here are my tried and true 8 awesome ways to get inspired.
If your to-do list for the day is overwhelming, chances are you’re going to put things off. Here’s a quick solution to understand your monkey mind and stop procrastinating once and for all.
One thing’s for sure: we are all going to die. That doesn’t mean we can’t have fun in the meantime, right? Here’s how to live your life to the fullest and stop taking it too seriously!
The only thing better than being in love is falling in love. But how can you be sure it’s mutual? Here are my 5 can’t-miss signs that he is in love with you.
Being a masculine man is no walk in the park. Masculinity requires you to sacrifice your boyish behavior and evolve to become a true alpha male. Here’s how to do that.