How to Deal with Guilt and Shame
Meet 2 of the most toxic feelings in the world – guilt and shame. Although it’s normal to experience them, here’s how to deal with them in a healthier way.
5 Ways to Find Your Inner Voice
There will be times when you feel lost for a while. But that’s okay. Here are 5 ways that will help you find your inner voice when you feel stuck, anxious or demotivated.
How to Have Great Sex In a Long-Term Relationship
Where did all that passion go? How do you bring back the days of tearing each other’s clothes off? Here are 6 tips that can actually improve your sex life and strengthen your relationship with your partner.
My Coaching Story: The Good, The Bad and The Ugly
My story is far from a fairytale. When I decided to become a life coach, it took me 2 years to get over myself and simply start my business. Here’s what happened.
You Got a Job Offer. Should You Take It?
When there’s a job offer on the table, it can be very hard to determine if making the move is the right step for you. Here are 4 questions that will help you figure out if you should take it.
8 Awesome Ways to Get Inspired
Inspiration can be hard to find. But remember, you can and will find it if you know where to look for. Here are my tried and true 8 awesome ways to get inspired.
How to Stop Procrastinating Once and for All
If your to-do list for the day is overwhelming, chances are you’re going to put things off. Here’s a quick solution to understand your monkey mind and stop procrastinating once and for all.
How to Stop Taking Life Too Seriously
One thing’s for sure: we are all going to die. That doesn’t mean we can’t have fun in the meantime, right? Here’s how to live your life to the fullest and stop taking it too seriously!
How to Tell If He Is in Love with You
The only thing better than being in love is falling in love. But how can you be sure it’s mutual? Here are my 5 can’t-miss signs that he is in love with you.
7 Ways to Increase Your Masculinity
Being a masculine man is no walk in the park. Masculinity requires you to sacrifice your boyish behavior and evolve to become a true alpha male. Here’s how to do that.
