How to Put Yourself First in a Relationship
There are lots of reasons why we take care of other people’s needs before ours. But only if you put yourself first, you will become healthier and happier.
I Just Got Fired Today. What Do I Do Now?
You just got fired. One day, you’re giving your best at work. The next day, your boss calls you in to tell you that you’re fired. Here’s how to get back on your feet quickly.
How to Meet Your Own Emotional Needs
When you know how to meet your own emotional needs, you can love people without being needy. Here are 4 steps to become healthier and more self-sufficient.
4 Personal Productivity Secrets for a Better Life
Do you have days when you just simply can’t get anything done? These 4 personal productivity secrets will definitely help you out.
How to Make Healthy Choices
Do you want to be a victim of your life or a master of your circumstances? Here’s how to make healthy life choices, starting today.
How to Deal with Guilt and Shame
Meet 2 of the most toxic feelings in the world – guilt and shame. Although it’s normal to experience them, here’s how to deal with them in a healthier way.
5 Ways to Find Your Inner Voice
There will be times when you feel lost for a while. But that’s okay. Here are 5 ways that will help you find your inner voice when you feel stuck, anxious or demotivated.
How to Have Great Sex In a Long-Term Relationship
Where did all that passion go? How do you bring back the days of tearing each other’s clothes off? Here are 6 tips that can actually improve your sex life and strengthen your relationship with your partner.
My Coaching Story: The Good, The Bad and The Ugly
My story is far from a fairytale. When I decided to become a life coach, it took me 2 years to get over myself and simply start my business. Here’s what happened.
You Got a Job Offer. Should You Take It?
When there’s a job offer on the table, it can be very hard to determine if making the move is the right step for you. Here are 4 questions that will help you figure out if you should take it.
