With the rise of social media, pornography and variety of choice, a recent study showed that about 15 percent to 18 percent of married people have cheated on their spouses. Here’s what to do if your partner is having or has had an affair.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
Being present is the only way to enjoy life to the fullest. These 5 techniques will turn everyday activities into opportunities to be mindful and live in the present moment.
It’s not about you. Yet, you still think it is. Why does your brain turn everything into a problem and what is the best way to handle a delicate situation, when you feel offended by someone? Let’s find out.
Is there a certain way to achieve happiness in your life? Not really, because happiness is a state of mind. It literally means to accept and appreciate what you already have. Here are my favorite 7 simple daily habits that are going to help you get in that positive state of mind.
As a wife myself, I can tell you that marriage is not easy, but it’s totally worth it. Here are my top 5 tips for couples in committed relationships who want to take their relationships to the next level.
Productivity is essential if you want to be successful at your job. To boost your performance at work and stay sane at the same time, check out these 8 simple tips on how to be more productive.
Breaking up with your significant other is arguably one of the worst things that could happen to you, especially if you had a long and meaningful relationship. So, what happens next?
We’ve all heard the saying that “Every day is a gift”, but for the person with anxiety, any day can turn into a true nightmare. Thinking the same negative thoughts over and over again leads to a pattern of negative thinking.
Confidence is something we all want to have. So why does it sometimes seem impossible to see yourself in a good light? Mostly because you have a lot of clutter in your mind and you prefer to focus on solutions outside of yourself instead of trusting your inner voice.