Expectations can ruin a perfectly healthy relationship and turn it into a trainwreck. Here are 3 simple steps to let go of unrealistic expectations.
Do you have to deal with groundless blame and accusations from others on daily basis? Here’s how to handle the situation gracefully.
Launching your first business can be a very challenging experience. Let me share with you the 5 game-changing tips I’ve learned as an entrepreneur so far.
Hi, I’m Simona and I used to be a workaholic for many, many years. Here’s my burnout story and the lessons I’ve learned along the way.
There are lots of reasons why we take care of other people’s needs before ours. But only if you put yourself first, you will become healthier and happier.
You just got fired. One day, you’re giving your best at work. The next day, your boss calls you in to tell you that you’re fired. Here’s how to get back on your feet quickly.
When you know how to meet your own emotional needs, you can love people without being needy. Here are 4 steps to become healthier and more self-sufficient.
Do you have days when you just simply can’t get anything done? These 4 personal productivity secrets will definitely help you out.
Do you want to be a victim of your life or a master of your circumstances? Here’s how to make healthy life choices, starting today.
Meet 2 of the most toxic feelings in the world – guilt and shame. Although it’s normal to experience them, here’s how to deal with them in a healthier way.