Being a masculine man is no walk in the park. Masculinity requires you to sacrifice your boyish behavior and evolve to become a true alpha male. Here’s how to do that.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
Life is about feeling happy and making progress. Here’s how to take small steps every day to make yourself and your relationships with others better.
Believe it or not, one of your biggest superpowers as a woman is your softness. Here’s how to slow down, open your heart and feel like the true goddess that you are.
Being present is the only way to enjoy life to the fullest. These 5 techniques will turn everyday activities into opportunities to be mindful and live in the present moment.
Is there a certain way to achieve happiness in your life? Not really, because happiness is a state of mind. It literally means to accept and appreciate what you already have. Here are my favorite 7 simple daily habits that are going to help you get in that positive state of mind.
We’ve all heard the saying that “Every day is a gift”, but for the person with anxiety, any day can turn into a true nightmare. Thinking the same negative thoughts over and over again leads to a pattern of negative thinking.
Confidence is something we all want to have. So why does it sometimes seem impossible to see yourself in a good light? Mostly because you have a lot of clutter in your mind and you prefer to focus on solutions outside of yourself instead of trusting your inner voice.