Today, we’re going to talk about habits and I will give you my 5-step process on how to build a new habit and most importantly, how to stick to it.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
Life is about feeling happy and making progress. Here’s how to take small steps every day to make yourself and your relationships with others better.
In today’s blog post, I will give you 3 practical tips on how to practice self-love and acceptance no matter what life brings.
In today’s blog post, I’m going to give you 4 steps that will help you start exercising, even when you feel too lazy or too tired to work out.
Do I need a life coach? What does a life coach do? Should I hire a life coach or a therapist? What’s the difference between them? Your questions answered.
In this blog post, I will give you my best tips on how to be content with life and have less resistance to the way things are at the moment.
Here are 3 steps that will help you stop people-pleasing for good + FREE downloadable cheatsheet to track your negative thoughts and reframe them.
Win the morning and you will win the day. In this blog post, I’ll share with you 5 tips on how to create a morning routine and stick to it in the long term.