We all make unhealthy choices sometimes but it’s time to gain the respect of the single most important person in your life: you. Here’s how.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
Want to feel happier in life? Feel like you could be making more progress in your career or with your relationship? Get started with my top self-help tips.
I used to be obsessed with Googling my symptoms and trying to self-diagnose myself on the Internet. Here’s what I’ve learned and my best tips on how to stop.
Do you feel overwhelmed at work and unable to switch off? As a recovering burnout victim myself, here are 5 strategies I’ve learned on overcoming burnout.
Some days we begin with a smile on our faces, while others we wake up on the wrong side of the bed! Here are 5 things that will lift your mood instantly.
Do you often feel like you’re not good enough? Here’s how to stop beating yourself up, make peace with who you are, and embrace your quirks.
Once you’ve had your heart broken, it can be pretty hard to love again. Here are my best tips for letting go and learning how to trust after being hurt.
Do you have to deal with groundless blame and accusations from others on daily basis? Here’s how to handle the situation gracefully.