In this blog post, we’re going to talk about how to stop worrying about death and I will share with you 4 tips to help you overcome death anxiety.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
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Self-help
Want to feel happier in life? Feel like you could be making more progress in your career or with your relationship? Get started with my top self-help tips.
3 Ways to Combat Stress: How to Relax More and Be a Feminine Woman
This article is for all of my ladies who want to become more feminine. I’ll share with you 3 relaxation techniques on how to relax more and combat stress.
30 Things I Wish I Knew in My 20s
Turning 30 doesn’t suddenly turn you into this giant wise wizzard, but it definitely puts things in perspective. Here are 30 things I wish I knew in my 20s.
How to Stop Overthinking Things
In this blog post, I’m going to give you 3 in-depth tips on how to stop overthinking things + you’ll get a free cheat sheet to track your negative thoughts.
How to Go Back to Sleep After a Nightmare
We all hate having nightmares, and as a person who's struggled with severe anxiety for years, I most definitely know where you're coming from. I still have nightmares when I'm stressed out about something, but there are a few things that truly help me overcome my...
Social Media and Isolation: How to Deal with It?
Let’s talk about social media and isolation, what it does to our self-esteem, and how to feel less isolated and more connected to each other.
How to Be More Assertive in Life: 3 Exercises That Actually Work
In this blog post, we’ll talk about assertiveness, and I will give you three exercises on how to be more assertive in life and openly express your needs.