Coach Simona's Blog

Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.

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Self-help

Want to feel happier in life? Feel like you could be making more progress in your career or with your relationship? Get started with my top self-help tips.

How to Stop Overthinking Things

How to Stop Overthinking Things

In this blog post, I’m going to give you 3 in-depth tips on how to stop overthinking things + you’ll get a free cheat sheet to track your negative thoughts.

How to Go Back to Sleep After a Nightmare

How to Go Back to Sleep After a Nightmare

We all hate having nightmares, and as a person who's struggled with severe anxiety for years, I most definitely know where you're coming from. I still have nightmares when I'm stressed out about something, but there are a few things that truly help me overcome my...