Coach Simona's Blog

Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.

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Health

The good life starts with physical and emotional health. Here’s my thoughts on healthy lifestyle, emotional wellbeing, and staying in good health.

How to Deal with Guilt and Shame

How to Deal with Guilt and Shame

Meet 2 of the most toxic feelings in the world – guilt and shame. Although it’s normal to experience them, here’s how to deal with them in a healthier way.

How to Stop Taking Life Too Seriously

How to Stop Taking Life Too Seriously

One thing’s for sure: we are all going to die. That doesn’t mean we can’t have fun in the meantime, right? Here’s how to live your life to the fullest and stop taking it too seriously!

7 Simple Daily Habits for a Happier Life

7 Simple Daily Habits for a Happier Life

Is there a certain way to achieve happiness in your life? Not really, because happiness is a state of mind. It literally means to accept and appreciate what you already have. Here are my favorite 7 simple daily habits that are going to help you get in that positive state of mind.

WANT THE SECRET TO LOVING YOURSELF UNCONDITIONALLY?  💕 

Discover the shortcut to self-love with The Self-Love Toolkit: a proven step-by-step framework that will help you learn how to love yourself unconditionally without any fluff or overwhelm.

LEARN TO LOVE YOURSELF, UNCONDITIONALLY

(in just 15 minutes per day!)

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Automatic Thought Record

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10 Productivity Hacks

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Personal Core Values

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15 Cognitive Biases

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