Coach Simona's Blog

Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.

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Health

The good life starts with physical and emotional health. Here’s my thoughts on healthy lifestyle, emotional wellbeing, and staying in good health.

How to Lift Your Mood

How to Lift Your Mood

Some days we begin with a smile on our faces, while others we wake up on the wrong side of the bed! Here are 5 things that will lift your mood instantly.

WANT THE SECRET TO LOVING YOURSELF UNCONDITIONALLY?  💕 

Discover the shortcut to self-love with The Self-Love Toolkit: a proven step-by-step framework that will help you learn how to love yourself unconditionally without any fluff or overwhelm.

LEARN TO LOVE YOURSELF, UNCONDITIONALLY

(in just 15 minutes per day!)

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Automatic Thought Record

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10 Productivity Hacks

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Personal Core Values

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15 Cognitive Biases

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