In today’s blog post, I’m going to give you 4 steps that will help you start exercising, even when you feel too lazy or too tired to work out.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
What is happiness? How to be happy? Philosophers have pondered these questions for millenia. Here’s what I’ve seen work for me and my coaching clients.
In today’s blog post, we’re going to talk about vulnerability and I’ll share with you my 3 tips on how to become more authentic with your partner and take your relationship to the next level. First, let’s take a moment to explore what being vulnerable actually is....
Do I need a life coach? What does a life coach do? Should I hire a life coach or a therapist? What’s the difference between them? Your questions answered.
In this blog post, I will give you my best tips on how to be content with life and have less resistance to the way things are at the moment.
Here are 3 steps that will help you stop people-pleasing for good + FREE downloadable cheatsheet to track your negative thoughts and reframe them.
Win the morning and you will win the day. In this blog post, I’ll share with you 5 tips on how to create a morning routine and stick to it in the long term.
What are the top 3 most common limiting beliefs that people have about money? Let’s get rid of them together and create abundance in your life.