In this blog post, we’ll talk about assertiveness, and I will give you three exercises on how to be more assertive in life and openly express your needs.
Coach Simona's Blog
Hey there! Welcome to my blog. My name is Simona and I am a certified Life Coach for women. Here, I share my best tips on how to simplify your life and become the woman you aspire to be.
Put yourself first in your relationships. Here’s my best advice on how to communicate well, set healthy boundaries, and handle any situation gracefully.
Today, I’m going to give you a step-by-step approach on how to set healthy boundaries in your relationships and feel more confident about your values.
Do you have to deal with groundless blame and accusations from others on daily basis? Here’s how to handle the situation gracefully.
There are lots of reasons why we take care of other people’s needs before ours. But only if you put yourself first, you will become healthier and happier.