We all make unhealthy choices sometimes but it’s time to gain the respect of the single most important person in your life: you. Here’s how.
Coach Simona
Life Coach & Relationship Coach
About Me
Hey there! My name is Coach Simona and I am a certified Life Coach & Relationship Coach. On this page, you will find all of the posts that I’ve published on my blog. If what I write resonates with you, don’t forget to listen to my podcast and check out my YouTube channel.
My Expertise
- Life coaching
- Relationship coaching
- Empowering your true and inner self
- Setting healthy boundaries
- Overcoming anxiety
- Mindfulness
Blog Posts
How to Spend Less Time on Social Media: 5 Tips That Actually Work
How can we learn to spend less time on social media and instead have the time and energy to do more enjoyable and productive things in life?
Obsessed with Googling Symptoms? Here’s How to Stop.
I used to be obsessed with Googling my symptoms and trying to self-diagnose myself on the Internet. Here’s what I’ve learned and my best tips on how to stop.
5 Great Gift Ideas for Her: How to Pick Gifts
A thoughtful gift is countless times more precious than an expensive gift. Here are 5 great gift ideas for her that will make that special woman in your life happy.
Overcoming Burnout: 5 Burnout Recovery Strategies
Do you feel overwhelmed at work and unable to switch off? As a recovering burnout victim myself, here are 5 strategies I’ve learned on overcoming burnout.
How to Lift Your Mood
Some days we begin with a smile on our faces, while others we wake up on the wrong side of the bed! Here are 5 things that will lift your mood instantly.
How to Find Motivation to Work
We’ve all had unproductive days. No matter how much you need to get done, you just don’t feel like doing anything. Here’s how to find motivation to work.
How to Feel Good Enough and Accept Yourself
Do you often feel like you’re not good enough? Here’s how to stop beating yourself up, make peace with who you are, and embrace your quirks.
How to Love Again After Being Hurt
Once you’ve had your heart broken, it can be pretty hard to love again. Here are my best tips for letting go and learning how to trust after being hurt.
How to Work from Home Without Losing Your Mind
Working from home can be quite challenging, especially if you don’t socialize enough. Here’s how to have a healthy work-life balance (without losing your mind).
