In this blog post, we’ll explore the possible reasons for feeling unmotivated, and what to do when you have no motivation to do anything at all.
Coach Simona
Life Coach & Relationship Coach
About Me
Hey there! My name is Coach Simona and I am a certified Life Coach & Relationship Coach. On this page, you will find all of the posts that I’ve published on my blog. If what I write resonates with you, don’t forget to listen to my podcast and check out my YouTube channel.
My Expertise
- Life coaching
- Relationship coaching
- Empowering your true and inner self
- Setting healthy boundaries
- Overcoming anxiety
- Mindfulness
Blog Posts
Mindfulness Tips for Beginners + 3 Mindfulness Exercises
These three quick and easy mindfulness exercises are perfect for beginners and will help you center yourself in the present moment.
How to Keep New Year’s Resolutions in 3 Simple Steps
In today’s blog post, I’m going to give you 3 simple tips on how to keep your New Year’s resolutions and achieve your goals.
Last Minute Gift Ideas for Him: Don’t Worry, You Still Have Time!
Wondering what to get him for his birthday? Not sure what to buy him for Christmas? I’ve got you covered with these 4 last minute gift ideas for him.
The Easiest Personal Core Values Exercise You’ll Ever Try
Living life according to your values is one of the best ways to experience personal fulfillment. Let’s try this easy 10-minute personal core value exercise.
3 Meditation Techniques for Anxiety That Actually Work
As any person with anxiety knows, your mind can be your worst enemy. Here are 3 meditation techniques for anxiety that actually work.
8 Lessons About Love (That I Learned the Hard Way)
I want to share with you eight lessons about love that I’ve learned in the last 20+ years. Let’s talk about the good, the bad, and the ugly: all of it.
How to Stop Being Self-Conscious: 5 Tips to Overcome Self-Obsession
Imagine that you’re on stage: everyone is looking at you, you’re the center of attention, and the audience is monitoring your every move. That’s what self-consciousness feels like.
4 Myths About Marriage
I’ve been married for three years, and trust me when I say this: marriage is no walk in the park. Here are the 4 most common myths about marriage: debunked!
How to Let Go of Control: 4 Steps to Change Your Controlling Behavior
Being a control freak (like me) can be an exhausting experience. Here’s how to let go of control or at least learn how to deal with it in a healthier way.
