Coach Simona

Life Coach & Relationship Coach

About Me

Hey there! My name is Coach Simona and I am a certified Life Coach & Relationship Coach. On this page, you will find all of the posts that I’ve published on my blog. If what I write resonates with you, don’t forget to listen to my podcast and check out my YouTube channel.

My Expertise

  • Life coaching
  • Relationship coaching
  • Empowering your true and inner self
  • Setting healthy boundaries
  • Overcoming anxiety
  • Mindfulness

Blog Posts

How to Go Back to Sleep After a Nightmare

How to Go Back to Sleep After a Nightmare

We all hate having nightmares, and as a person who's struggled with severe anxiety for years, I most definitely know where you're coming from. I still have nightmares when I'm stressed out about something, but there are a few things that truly help me overcome my...